The St Lucia Triathlon

The Event November 22nd

Following on from the highly successful inaugural event in 2013, the St Lucia Triathlon is back for another year! There are four distances to choose from - each with Individual and relay entry options. Why not spice up you holiday to St Lucia and join in the fun for an end of season luxury treat combined with racing a triathlon on the beautiful, laid back island of St Lucia. If last year is anything to go by then they should be expecting competitors to come from all over the world for this exciting event.


The Dagger  200m Swim, 6.6km Bike, 2.5km Run

The Pistol    750m Swim, 13.2km Bike, 5km Run

The Cutlass 1500m Swim, 26.4km Bike, 10km Run

The Musket  2250m Swim, 39.6km Bike, 15km Run

Each distance can be entered as an INDIVIDUAL, or as a RELAY.

NEW FOR 2014! The Musket - A fourth distance for the longer distance triathlete.

The Location

A breathtaking scenic route with plenty of tough hills and partially closed roads will set the stage for healthy competition between the Caribbean Islands and the rest of the world.

A number of celebrities will be joining in St Lucia together with British Olympic legend Daley Thompson (2 Olympic Gold medals in the Decathlon). There will also be a number of master classes in the run up to race day, each one led by past Olympians Steve Cram & Sharron Davies.

The Cap Maison team (who have helped set up and organise the event) recommend that you arrive at least five days before the race to aclimatise and enjoy the pre event social events, together with activities (aquathlon, beach run, open water swim, master classes as well as a pre race party) leading up to the triathlon, so make a holiday out of the event and bring your partner/ family or come on your own. A well earned post race party can be added to your entry - a five star hot buffet meal with 10 drinks included and a chance to mix with fellow competitors, Islanders and Olympians. We'd love you to join us for a spectacular post race celebration Ocean boat trip to the Pitons on Sunday too.

St Lucia is a very small Caribbean Island, set in a lush tropical rain forest and remains very unspoilt. It's one of the Windward Islands, and it is located midway down the Eastern Caribbean chain, between Martinique and St. Vincent and north of Barbados. St Lucia is only 27 miles long and 14 miles wide and is a member of the British Commonwealth.

The Atlantic Ocean laps its eastern shore, while the beaches of the west coast owe their beauty to the calmer Caribbean. The triathlon swim is in the Caribbean Sea!


One of the stated aims of the event is to support and grow triathlon in the Caribbean especially in St Lucia. The organising team visit local schools to promote triathlon and encourage the children to get into sport. The Cap Maison team encourage athletes to bring out no-longer used triathlon t-shirts to give to the local athletes and volunteers, This went down really well last year, please bring to the race registration.

If you would like to take part click here